Видео ютуба по тегу Pull Up Progressions For Beginners

Go from 0 to 10 Pull-Ups FAST
Go from 0 to 10 Pull-Ups FAST
5 гарантированных подтягиваний для новичков, старше 50 и бонус
5 гарантированных подтягиваний для новичков, старше 50 и бонус
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
Ring Pull Up & Dip Progressions for Beginners
Ring Pull Up & Dip Progressions for Beginners
Подтягивания на лопатках (от начального до продвинутого уровня)
Подтягивания на лопатках (от начального до продвинутого уровня)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
You CAN do pullups, my friend (2025)
You CAN do pullups, my friend (2025)
How to Improve Your Pull-up Strength Quickly and Easily
How to Improve Your Pull-up Strength Quickly and Easily
How To Get Your First Pull Up (Beginner Tutorial)
How To Get Your First Pull Up (Beginner Tutorial)
How To Do Your First Pull Up | 0-20 Reps
How To Do Your First Pull Up | 0-20 Reps
I Unlocked HIGH Pull Ups with 1 Simple Hack
I Unlocked HIGH Pull Ups with 1 Simple Hack
How To Do Pull-Ups For Complete Beginners
How To Do Pull-Ups For Complete Beginners
Master the Pull-Up (BEGINNER TUTORIAL)
Master the Pull-Up (BEGINNER TUTORIAL)
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert
0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
How to Get Your Pull Up
How to Get Your Pull Up
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories